The benefits of corn for the body
Maize is one of the most important crops in the world. It is ranked third after rice and wheat as the most consumed crops. Many vitamins, such as: Vitamin A and Vitamin E, in addition to nutrients, such as: calcium, phosphorus and magnesium, and involved in the preparation of many main foods and appetizers, in addition to providing the body with many valuable benefits
Natural or biological products known as bio are agricultural products in which farmers rely on natural techniques in production without resorting to the use of chemicals. They are distinguished from other crops by being free of toxic substances that cause many diseases and are free of pestisides.
On the other hand, nutritionists have proven that the produit bio products are characterized by a higher percentage of vitamins, amino acids and antioxidants than other products, making them more beneficial to the health of women.